our programs
Capital Jiu-Jitsu Yoga
Capital Jiu-Jitsu Yoga Classes occur weekly in our Loudoun County/Dulles 606 martial arts academy and serve residents of Sterling, Brambleton, South Riding, Herndong and Chantilly. You don't have to be a practicing martial artist to take advantage of Yoga's healing and wellness power. The Capital Jiu-Jitsu Yoga program is open to anyone interested in increased flexibility, core strength and mind/body well-being. Enjoy the relaxed, clean atmosphere of Capital Jiu-Jitsu while getting in shape and taking a break from life's stresses. After a Yoga class with CJJ, you'll feel refreshed and encouraged — you'll notice that you've made strides both physically and mentally.
Yoga Classes for residents of NOVA, including South Riding, Brambleton, Chantilly, Ashburn & Sterling) increase core stregth and flexibility.
Our academy offers parents the unique chance to experience the rejuvenating effects of yoga and introduce their children to healthy living, physical fitness, self-defense and conflict resolution skills that are taught in our Capital Cubs and Kids Jiu-Jitsu & MMA. Capital Jiu-Jitsu is about more than just martial arts: we want to bring confidence and healthy living to all of our students. If you're in the Northern Virginia area and want to experience the benefits of Yoga and/or martial arts and self-defense, become part of our vision.
Our Loudoun County School brings Yoga Classes to residents of South Riding, Sterling, Chantilly, Brambleton, Ashburn, Arcola, Burke, Centreville, Stoneridge, Middleburg, Herndon, Reston, Springfield, Merrifield, Annandale, Clifton and everywhere else in the Northern VA area. We currently offer Yoga classes in several styles, including Flow, Ashtanga, Anusara, Kundalini and Hatha.