welcome to capital jiu-jitsu

We are committed to offering the Beltway's premier classes in the world-renowned Martial Arts and Elite Fitness programs of Mixed Martial Arts, MMA, Royce Gracie Brazilian Jiu-Jitsu, BJJ, Muay Thai Kickboxing, CrossFit and Yoga classes to adults, children and kids. At Capital Jiu-Jitsu, we believe that a balance of attentive instruction and controlled-yet-intense training is the best way for a student to achieve his or her goals for physical fitness, competitive challenge, mixed martial arts (MMA) and self-defense. Our Northern Virginia locations in Old Town Alexandria, Arlington VA and Loudoun County Dulles 606 serve residents of the Washington DC metro area, including Arlington VA, Fairfax, Falls Church, Vienna, Mt. Vernon, Crystal City, Pentagon, Reston, Prince Georges, Loudoun County, Herndon, Dulles, South Riding, NOVA, Centreville, Chantilly, Brambleton, Ashburn, Sterling and Takoma Park, Chevy Chase, Northwest DC, Southern Maryland. If you're looking for marital arts schools and academies in Northern Virginia and Southern Maryland, from Sprinfield and Herndon to Reston and Great Falls, if you want to add learn children's and Women's Self-Defense, if you want to train to compete in the UFC, the Ultimate Fighting Championship, if you love grappling and wrestling or if you want to have a great time while you get in shape, Capital Jiu-Jitsu's family friendly blend of Martial Arts and Fitness brings the most effective martial art to everyone: from children to police and military. Visit us from Clifton, Middleburg, Woodbridge, Burke, Haymarket, Herndon, Leesburg, Springfield, Oakton, Merrifield, and Annandale and everywhere in Northern VA to train at the area's premiere school of martial arts for childrend and adults.

in the news

Join Northern Virginia's Premiere School of MMA and Elite Fitness in July For 1 FREE Month
Ready to get fit for the summer but don't want to join a typical Northern Virginia Health Club? Curious about Mixed Martial Arts training? Looking for a new sport where you'll meet great people, have fun and shed some extra pounds? Is it time to begin learning some self-defense? Join any of Capital Jiu-Jitsu's locations in Old Town Alexandria/Arlington, Loudoun County/Sterling or Northwest DC/Takoma Park and receive your first month of Mixed Martial Arts and Elite Fitness Training for free. With programs in Kickboxing, Brazilian Jiu-Jitsu, Yoga, She'Safe Women's Self-Defense, Yoga and Kid's MMA, Capital Jiu-Jitsu offers a complete training experience for Northern Virginia and Washington DC residents. Our martial arts schools are accessible form Arlington VA, Sterling, Chantilly, Herndon, Falls Church, Springfield, Fairfax, Stoneridge, Alexandria, Shirlington and everywhere in the Northern Virginia and Washington DC area. .... Find Out More
UFC Legend Royce Gracie Visited CJJ May 16th & 17th
Gracie Jiu-Jitsu black belt Royce Gracie taught BJJ and No-Gi Submission Wrestling classes at CJJ Alexandria and Loudoun County .... Find Out More
Chad Malone Wins in 20 Seconds
CJJ's Chad Malone won his 2nd Mixed Martial Arts fight in less than a minute via TKO. Fighting for Valhalla on March 28th in Sterling Virginia, Chad quickly took his opponent down and began ... Find Out More
Capital Jiu-Jitsu In-House CrossFit Games
The first ever CrossFit Capital Jiu-Jitsu In-House Games took place March 25th-28th at CJJ Loudoun County in Sterling Virginia. Competitors from Old Town Alexandria and Dulles participated in the event. .... Find Out More
Capital Jiu-Jitsu Takoma Park Now Open
CJJ's newest location inside the Washington DC Beltway is now open. Located in the heart of Northwest DC, CJJ Takoma Park makes Capital Jiu-Jitsu a "pay at one, play three" academy of Mixed Martial Arts and Elite Fitness .... Find Out More


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programs

Jiu-Jitsu
Muay Thai
MMA Old Town Loudound Dulles
CrossFit Old Town Loudound Dulles
Women's Self-Defense Old Town Loudound Dulles
Yoga Old Town Loudound Dulles
Kids Jiu-Jitsu & MMA, Kickboxing and Martial Arts for Children